Managing and preventing shoulder issues

Understanding and planning your pathway to a strong and mobile shoulderShoulder pain can be a very troublesome and tiring considering how much we use our arms and hands on a daily basis. In this blog we’ll talk about theAnatomy of the shoulderCommon diagnosesHow we can help What you can do to help yourselfIf you get … Read more

Valerie’s journey away from surgery

Offering concessionary support for local residents – Valerie’s journey to recovery without surgery.‘I had to make a choice between continuing to see the NHS physio or exploring Osteopath with Just one Body; I felt like I definitely made the right choice in choosing Kieran at Just one Body.After experiencing severe knees problems and being told … Read more