Understanding and planning your pathway to a strong and mobile shoulderShoulder pain can be a very troublesome and tiring considering how much we use our arms and hands on a daily basis. In this blog we’ll talk about theAnatomy of the shoulderCommon diagnosesHow we can help What you can do to help yourselfIf you get … Read more
What is it, what causes it, who’s more likely to get it and can it be treated and how? Nigel is one of our more experience Osteopaths and he is keen to help you understand the signs, symptoms and solutions to Frozen shoulder. You can read more about Nigel and his approach to care on … Read more
We recently caught up with Kieran Lowe, an osteopath and sports rehabilitator to discuss when movement interrupts mindfulness. Kieran has been working within healthcare for over 14 years supporting elite and amateur level athletes in the UK and abroad. More recently Kieran has been working with ergonomic specialists based within a range of office based … Read more