"Just One Body - our philosophy is in our name"
We each have one body that lasts us a lifetime. What we do with it and how we keep it healthy is each of our choice.
Just one body are a dedicated team of professionals with one aim – helping you get the most out of your body through effective injury prevention, treatment and management of a range of musculoskeletal conditions. We have over 20 years of clinical experience helping people manage and resolve pain brought on by everyday living and elite and amateur sport.
Our team consists of people who have competed in running, roller derby, football, cycling, dancing, swimming and rock climbing.
Our broad-viewed approach means we can quickly assess what tissue is causing your pain and the reasons behind why this is a problem in the first place. This is far more important than just treating the sore bit.
Kieran has been working within healthcare for over 14 years where he has supported elite and amateur level athletes in the UK and abroad. More recently Kieran has been working with ergonomic specialists based within a range of office based locations across London. With this Kieran treats a range of people, sporty or not, with the aim of managing pain in the short term but ensuring his patients know how to prevent the problem from returning.
"Pain and its management starts with exploring the causes pain not just the location and symptoms. I am keen to engage my patients with exercises and stretches to manage and prevent pain from returning. Once in good health I encourage people to move and exercise to keep your mind and body in tip top shape."
Kieran has been involved in a range of sports and activities, particularly dance and football from an early age. More recently he has been focusing his time on Triathlons, Rock climbing and Cycling as well as exploring the wonderful world of Roller Derby.
In 2017 Kieran founded Osteo Adventures supporting Ultra Marathon runners from all over the world. Working exclusively with Ultra X Kieran has built up great experience and skills working with Elite and Amateur runners in some of the harshest environments in the world.
Nigel Robinson B.ost, MBA, PgDip, BA
Skills & Training
- Exercise rehabilitation
- Dry needling
- Sports massage
- Taping & bracing
- Work station assessment & ergonomics
- Motivational interviewing
- Gait analysis
- Harmonic technique
Areas of Interest: